“The watermelon diet is the latest in a long line of trendy quick fixes — and while watermelon is a delicious and hydrating ...

It can be dangerous, especially for people with diabetes, insulin resistance, and kidney disease" he said.In addition, ...

For weight loss, eating watermelon before or with meals may be helpful ... Most people don't get enough fiber in their diet. Fiber bulks up stool, helping it pass through the digestive system. Fiber ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...