Here's how to reduce screen time 09:12 April 03, 2025 Peter O'Dowd Samantha Raphelson (Getty Images) This story is part of our mental health series. Find out more here.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

The Digital Wellbeing tools is incredibly underrated with how much it can control your screen time and reduce incoming notifications in Focus mode ...

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

How to reduce screen time without feeling disconnected: 1. Understand Your Screen Time Habits The first step to cutting back is knowing how much time you spend on your devices.

Screen-free spaces As the CEO of a family-owned wellness company, I believe creating screen-free spaces in the workplace is an effective way to reduce screen time in the organization.

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Those are certainly opportunities at home for health minute. I'm Andy Gaither. Advertisement How to reduce your kids' screen time this summer Updated: 1:54 PM EDT Jun 14, 2023 By Mandy Gaither, CNN ...