When Strategist contributor Laura Neilson went on a journey to find the best mostly natural, actually tasty protein bar, she ...

Day 4. Save big on protein, with 42% off Optimum Nutrition's Gold Standard Whey, 44% off Grenade Protein Bars and 22% off ...

PRIME DAY IS a great time to save on supplements. As someone who regularly takes protein powder, creatine, magnesium, and ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Wondering if it is okay to mix protein powder with coffee? A nutritionist shares 4 benefits of this trending combination and ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...