The ‘golden god’ has returned. David Genat won Australian Survivor: All Stars on his most recent appearance in the series and ...

With Sleep Week approaching, psychologist Bec McWilliam reveals the strategies that will help you sleep better and more ...

The rolling slopes of the City2Surf may be daunting, but as long as you follow these tips you needn’t fear Heartbreak Hill ...

Kic's Laura Henshaw explains how women-led events like the 'Beyond the Finish Line' run are making running a more inclusive ...

Operated by Switzer by Permission of Hearst Magazine Media, Inc., New York, New York, United States of America. © Switzer Media. Level 4, 10 Spring St Sydney NSW ...

Winner has to be Australian resident aged 18+ No employee or individual connected to Switzer Media Group can win the prize All elements of the prize must be redeemed no later than 1 November 2025. If ...

Want to help yourself while benefitting others? By taking on ‘Nedd’s Uncomfortable Challenge’ you'll push your limits to help ...

Looking for a running shoe that can keep pace with your workouts? The PUMA Velocity Nitro 4 might just be your new go-to.

If 'yes' is your go-to word, often at the detriment to your overall mental wellbeing and balance, then it might be time for a change.

WH Uninterrupted is back and in episode 10 of the podcast, Australian entrepreneur and jewellery designer Samantha Wills chats about everything from inspiring women in business to her experience with ...

Floatation tank therapy involves floating in lukewarm water meant to match your body temp mixed with magnesium sulfate (aka Epsom salt). The idea behind is it that it helps your body enter a deep ...