As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Mandelic acid may help to reduce acne. Image courtesy: Freepik 2. Treats acne Thanks to its antibacterial properties, mandelic acid is a great solution for acne-prone skin. Skincare products ...

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

2. Boosts immune system During a 2022 study published in PharmaNutrition, an association was found between a balanced diet and greater immune fitness. Consuming a variety of vitamins and minerals can ...

Raspberries, with their bright colours and sweet-tart flavour, are more than simply an enjoyable treat. These tiny powerhouses are packed with an impressive array of nutrients and antioxidants, making ...

Belly fat, a major concern for many people, can make it harder for you to fit in your favourite clothes. Not only that, it can also increase the risk of health problems such as heart disease and ...

10 fruits for digestion Here are the 10 best fruits for digestion to keep the digestive problems at bay: 1. Apples Apples are one of the most fantastic fruits for digestion due to their high fibre ...

While acne starts to erupt during your teenage years, a breakout can happen at any point of time in a woman’s life. If you have been looking for ways to reduce this eruption as well as lighten spots ...

Pilates have become one of the most popular kinds of exercise these days, and for good reason. It is a low-impact, beginner-friendly workout that strengthens core muscles, improves flexibility, and ...

4 broccoli benefits for skin Here are some broccoli benefits for the skin that will give you a natural glow. 1. Boosts collagen Among the many broccoli benefits for skin, its ability to boost collagen ...

1. Start journaling Writing down your thoughts helps you make sense of your emotions and figure out what’s stressing you out. It’s a great way to let go of bottled-up feelings, says Dr Dandekar. A ...