Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

Sofia Vergara shared a video showing what she and her entourage ate while getting ready for the Emmy Awards 2024.

It is well documented that ultra-processed foods, or foods that bear little or no resemblance to whole, natural foods are bad for our health. Not only does a high intake of these foods increase ...

Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Research suggests a complex relationship between nutrition and mental health. Certain foods have been linked to potential improvements in brain health and mood disorders. Share on Pinterest When ...

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"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

Eating foods with the proper nutrients can relieve muscle soreness the days following your workout—meaning you may feel better in your subsequent workouts, too. What’s important to eat after a ...

And it deserves to get as much attention as other micronutrients (looking at you, protein) since not only do high-fibre foods feed your gut bacteria, improve digestion (and help keep you regular ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

Open Food Facts is a database of food products with ingredients, allergens, nutrition facts and all the tidbits of information we can find on product labels. Open Food Facts is a non-profit ...