Celebrity chef Kevin Dundon has persuaded Mrs Brown’s Boys star Danny O’Carroll to be the first of his fellow Dancing With ...

Do three sets of 15 repetitions (reps) three to four times every week. Planks largely involve the core muscles, but they also strengthen your back, shoulders, and glutes. Follow these steps to ...

Real Housewives Of New York City star Luann de Lesseps showed off her incredibly toned figure on Instagram on Wednesday.

Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...