Social media abstinence reduces anxiety and depression, but mindful usage lowers loneliness and FOMO effectively.

Exams are temporary, but your sanity is permanent. So, take a deep breath, keep things in perspective, and don’t let the ...

A new study suggests you don’t have to quit social media for better mental health—just change how you engage to prioritize quality and connection.

As severe weather approaches, residents in Tuscaloosa shared their concerns of the weather. A condition officially known as ...

Anxiety and stress are natural responses of the body to challenging situations. However, when they become persistent, they ...

Discover 5 ways virtual reality is revolutionizing healthcare, from pain management without drugs to accelerating stroke ...

Persistent exhaustion without a clear medical cause can be a significant indicator of burnout, particularly when accompanied ...

The pair of "Fresh Prince" stars were joined by a special guest to perform their viral dance — and the video reunion is ...

Fetch dvm360 Conference in Charlotte, North Carolina, presenter Christopher Pachel, DVM, DACVB, CABC (IAABC), provided an ...

The trend uses her song “Anxiety” and spoofs a scene from “The Fresh Prince of Bell-Air” where Smith’s character sneaks up on ...

The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...

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