Crisps are an ultra-processed food. They're high in salt, fat and saturated fat, all of which have been linked to health ...

Concerns have been raised over 'insufficient nursing levels' and failure to assess new patients for pressure ulcers at East ...

Netflix has finally added an 'addictive' sci-fi series that fans can binge in one weekend for the first time.

Waking up feeling groggy can make mornings feel like a struggle, but small changes to your routine can help you start the day ...

A dentist has warned most people are making a major mistake while brushing their teeth - keeping their toothbrush parallel to ...

The wesbite Healthline reports that magnesium can aid sleep and relaxation by activating the parasympathetic nervous system, ...

If you need more sleep, then you'll do anything to get off to the land of nod. But is 'sleepmaxxing' really the way to go ...

According to GP Dr Nisa Aslam from PrecisionBiotics, there are lots of things that can trigger poor gut health - but eating ...

Graeme Porter, from Aberdeen, was studying law at the University of Edinburgh when he first noticed strange things happening ...

The Harvard experts wrote: "A healthy diet provides cells with vital sources of energy and keeps them stable and working as ...

There are numerous risk factors which boost your chances of having it, including being overweight, smoking, joint injuries, ...

Dan's comments come in the wake of reports suggesting that 45% of dementia cases could be prevented through lifestyle ...