Athletes can overcome lost move syndrome by doing eye movement desensitization & reprocessing (EMDR) with a mental health ...

A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...

Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

Prevent common back-to-school injuries by helping your child pick a proper backpack, shoes and having them wear a helmet when riding a bike.

Inflammatory breast cancer can appear as a swollen, red enlarged breast and not a lump that is easier to detect with a mammogram.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you ...