3 most overrated strength exercises (and what to do instead)
In practice, though, these proved to be much overrated. Below, I shared three of the worst offenders, which, to be honest, I ...
Amazon Fire TV Cube (newest gen) review: a powerful media streamer with hands-free Alexa
Packing both a media streamer and an Alexa smart speaker into one device, the Amazon Fire TV Cube is a great addition to any ...
Try this no-squat lower body workout for more defined legs and glutes
As well as making your bottom firmer, research indicates that lower body strength training significantly contributes to longevity and overall health. Engaging in muscle-strengthening activities, ...
Marvel's 99% rated show is to return – 10 years after breakthrough original
Now, 10 years later, the show, or at least its central protagonists and antagonist, are back, in the form of Daredevil: Born ...
Black Diamond Distance LT 1100 review: a night blaster of a headlamp
A highly featured head torch with an excellent range, a broad selection of beams – including the ultra bright PowerTip - and ...
Ultrahuman sees red with bold move into cardiovascular health
Ultrahuman is making moves in preventive health with its latest partnership with personalised health platform InsideTracker.
A Pilates teacher says these five exercises are the best place to start for building a stronger, resillient body
Looking for a more gentle approach to toning and strengthening your body? This Pilates workout offers just that ...
This robot cat blows on your coffee to stop you burning your tongue – yes, really!
The name of the robot, Nékojita Cat FuFu, is actually more clever than you might think. ‘Néko-jita’ translates to cat tongue ...
What are dumbbell drags? The exercise I’m currently loving for a stronger core
Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth ...
Disney just teased iconic Brit sci-fi – over 60 years after landmark original
If you're tallying up the most iconic British shows of all time, even before you narrow things down with the sci-fi genre, there's no doubt that Doctor Who has to feature on the list. This pioneering ...
This no-jump, zero-equipment full-body workout is all you need to build muscle all over
The 30-minute workout consists of a warm-up, the workout itself, followed by a brief cool-down. The warm-up and cool-down ...
I tried Chris Hemsworth’s 10-minute bodyweight workout and the results surprised me
That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend ...