Protein Diet Coke: Why the ‘Dirty Soda’ Is Taking Over TikTok
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
17 Early Black Friday Fitness Deals, From Bestsellers to Editor Favorites
We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...
8 tips to maximize your protein intake
Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...
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Meat and dairy reduction ‘vital’ to climate health – new report warns
A series of pathways have been set out to help the UK’s food and drink industry reduce its 129.5m tonne carbon footprint, ...
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Progevity launches protein drink targeting health needs of those aged 50+
Progevity has introduced a new protein drink specifically designed for individuals aged 50 and older. Founded by former NHS doctor Alexander Denning, Progevity aims to address the unique nutritional ...
Why TikTok’s viral ‘dense bean salad’ could work wonders for your health
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...