We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

Anxiety disorder symptoms aren’t always easy to spot—and they range a lot from person to person. While some people experience ...

Other causes include autoimmune disease, chemotherapy, poor diet and trichotillomania, an anxiety disorder that leads people ...

When you have social anxiety, walking into a room full of people can make you feel like every eyeball in the place is boring ...

UVA psychology professor Bethany Teachman explains why some people experience dread at dawn and how to manage those emotions.

This tool will help you focus on what you can control—and help you to see that things aren’t as bad as you think.

Often times, the signs of social anxiety tend to show up in the body before your brain can talk you down, Angela Neal-Barnett ...

In 2025, researchers created a stable version called diAcCA, and early lab results are promising. The compound improved ...

A new survey from Empower finds that Americans spend nearly four hours each day thinking about money. Gen-Z leads the pack, ...