Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of ...

The Beighton score is a measure of joint hypermobility. It involves a series of exercises for which a person gets points.

High consumption of ultra-processed foods such as soft drinks, mass-produced bread, and ready meals, was associated with a ...

Fast walking pace may help decrease mortality risk by almost 20%, according to a study on low-income and Black participants.

In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...

Walking at a pace of just 14 extra steps per minute could help older adults stay fit and improve their mobility, a new study ...

Medical experts answer questions about President Donald Trump's chronic venous insufficiency (CVI) diagnosis and what to know ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

The brain is made up of three main parts, which are the cerebrum, cerebellum, and brain stem. Each of these has a unique function and is made up of several parts as well.

Yoga is a mind and body practice. Read on to learn about the foundations of yoga, the different types, and the potential risks of practicing it.

Bleeding can be light and non-disruptive or fatally heavy. Either way, it helps to know how to stop bleeding - it could be the difference between a serious injury or a graze. Read more.

Chickpeas, or garbanzo beans, are rich in nutrients and may provide many health benefits. Learn more about their nutritional content and how to use them.