When the reception hosts proclaim, "the buffet is open!"There follows the rush to all those tasty treats and dishes laid out. You pile mounds of food onto your plate, and yet more, until your trouser ...

When it comes to weight loss for Black women, some describe it as a total warzone out there. According to a fitness and health coach says the enemy isn't what some women put on their plate.

Kidney disease, a silent threat, often goes unnoticed due to its subtle symptoms that mimic other common conditions.